PODCAST. Are you wondering if you should drink tea? Is it really as good for you as people say? What about the caffeine? Will it dehydrate you? There’s so much information. What do you believe? Let’s talk about five surprising benefits of tea with Dallas Texas based registered dietitian nutritionist Neva Cochran.
Neva’s great at dispelling nutrition myths and sharing accurate information you want to know. You can also follow Neva on Twitter.