Watch how to prepare beet greens in our quick 1 minute video.
Food waste, tight budgets, sustainability, clean eating…buzz words on the minds of many. How can patients save money, enjoy what they eat and eat healthfully? It’s a constant challenge. Beets have made a come back and so have their greens which typically are just tossed in the garbage. Not anymore. Use those beautiful beet greens. Sautéed they are very similar to swiss chard or kale and come alive with the addition of fresh garlic and onions.
Also check out the Breaking Down Nutrition podcast 3 Benefits of Beetroot Juice and the Food Fit Fabulous video blog Rush Hour Ready Beets
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