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How to Easily Cut and Slice an Avocado

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Marlene shows us how easy it is to cut and slice an avocado in this quick how-to video. So many health benefits. Listen to podcast #36, 7 Reasons Avocado Should be on Your Bariatric Plate to find out the benefits to your body.

 

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Dr. Susan Mitchell Podcast Host

bariatric dietitian with a focus on nutrition before and after bariatric surgery

My love of radio led me to another love...podcasting while doing drive time radio segments at Orlando's News & Talk 107.3 FM and 580 AM WDBO. I began to create, host and produce my podcasts Breaking Down Nutrition for Medical Professionals, Breaking Down Nutrition and the current Bariatric Surgery Success.

NEW: 2-Week Meal Plans & recipes

Think of these as a roadmap that provides inspiration and practical solutions to help you learn a tasty and healthful way to eat.Ā Ā 

From English Muffin Breakfast Pizzas and Cedar Planked Salmon with Grilled AsparagusĀ to One Pan Basil Chicken and Steak & Veggie Kabobs, Iā€™m all about real good food that's bariatricĀ friendly.

Now you can push those protein shakes aside and share a meal with family and friends. Whether you want a super simple snack or a full meal, these plans and recipes will serve it up.

Learn More & Buy Your Meal Plans + Recipes Now

Grab the Freebie: It's All About the Protein

Yes, I want the Freebie

AD: VisitĀ Procarenow.comĀ for all of your vitamin, calcium and protein needs. Use Code: Susan10 to saveĀ $

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