Want to grab some attention? Just combine the word ‘toxic” or ‘deadly’ with the words sugar...

You’ve have weight loss surgery and now you find out that you need to follow some 30-30 rule. Are you...

Did you know that one of the players in heart health is called nitric oxide, sometimes referred to as N-O? The N-O...

When was the last time you ate so much that you felt stuffed? Was it a big Thanksgiving meal or when you celebrated...

Are you into working out and sports since your weight loss surgery? Wondering what to eat before and after your...

Do you think you’re getting enough calcium and vitamin D since your surgery? How do you know? How much is...

What condiments do you like on a hamburger? Did you say mustard? Do you buy the traditional bright yellow mustard?...

Do you feel like some of your relationships have changed since your weight loss surgery? And not necessarily for the...

Did you just have lunch? Are you still hungry? Have you noticed you’re hungry a lot lately and ...

Do you have concern, maybe even fear about eating carbs after bariatric surgery? You don’t want to regain...

What the heck is a fatty liver? Were you told you have a fatty liver before your weight loss surgery? What does...