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#2 EMOTIONAL EATING

bariatric surgery success podcast beyond bariatric surgery podcast

GUEST: Glenn Mackintosh

Do you eat in response to uncomfortable feelings? Do sadness, loneliness, anger, boredom and stress sabotage your good eating intentions? Emotional eating predicts less weight loss post bariatric surgery and a greater risk of weight regain BUT you can work through this by working on your psychological wellbeing. Find out how with Glenn Mackintosh, Psychologist for The Biggest Loser Transformed in Australia. Download Glenn’s free More Marvellous Methods to Manage your Moods here. Stop emotional eating - join our course now.

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Dr. Susan Mitchell Podcast Host

bariatric dietitian with a focus on nutrition before and after bariatric surgery

My love of radio led me to another love...podcasting while doing drive time radio segments at Orlando's News & Talk 107.3 FM and 580 AM WDBO. I began to create, host and produce my podcasts Breaking Down Nutrition for Medical Professionals, Breaking Down Nutrition and the current Bariatric Surgery Success.

NEW: 2-Week Meal Plans & recipes

Think of these as a roadmap that provides inspiration and practical solutions to help you learn a tasty and healthful way to eat.Ā Ā 

From English Muffin Breakfast Pizzas and Cedar Planked Salmon with Grilled AsparagusĀ to One Pan Basil Chicken and Steak & Veggie Kabobs, Iā€™m all about real good food that's bariatricĀ friendly.

Now you can push those protein shakes aside and share a meal with family and friends. Whether you want a super simple snack or a full meal, these plans and recipes will serve it up.

Learn More & Buy Your Meal Plans + Recipes Now

Grab the Freebie: It's All About the Protein

Yes, I want the Freebie

AD: VisitĀ Procarenow.comĀ for all of your vitamin, calcium and protein needs. Use Code: Susan10 to saveĀ $

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