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#21 Movement as Medicine

bariatric surgery success podcast beyond bariatric surgery podcast

GUEST: Exercise Physiologist Jennifer Smallridge, B.Ex&SpSci, M.ClinExPhys, ESSAM, AEP

When you think about your weight, whether you want to lose weight or maintain, what do you think about? Food? Sure. Your diet? Of course. Plus we all know exercise is an important part of the puzzle, right? Is exercise considered movement? Or how is it different? Is movement just as beneficial? Does it burn calories? Let’s talk to exercise physiologist Jennifer Smallridge and find out.

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Dr. Susan Mitchell Podcast Host

bariatric dietitian with a focus on nutrition before and after bariatric surgery

My love of radio led me to another love...podcasting while doing drive time radio segments at Orlando's News & Talk 107.3 FM and 580 AM WDBO. I began to create, host and produce my podcasts Breaking Down Nutrition for Medical Professionals, Breaking Down Nutrition and the current Bariatric Surgery Success.

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