HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell with Guest Psychologist Dr. Connie Stapleton
HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
You’ve had bariatric surgery and know that protein plays a major role in your recovery. But what about fat. Can you...
HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
Does pea protein contain the nine essential amino acids? And if so, is this a good source of protein after bariatric...
HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
What do black beans, bing cherries, avocado and nuts have in common? These foods fight inflammation in the body. But...
HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
Jenna asked, “Does the tea I drink need to be decaf?” And Shelly wants to know, “When can I start...
HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
Move over latte. People want cold-brew. It’s trendy and continues to grow in popularity. Is it just a fancy name for...
HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
Did you know that not all protein sources are alike? Some are better choices than others if you’ve had ...
HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
Have you been thinking: “I made it thru these 6-8 weeks after bariatric surgery but I’m not so sure I want to...
HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
You’ve had bariatric surgery and your new journey has begun. It’s an exciting time, isn’t it, but can...
HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell
Congratulations, you’ve made a big decision to have bariatric surgery and begin a new journey for your health. Way to...
This tasty recipe was developed by friend and dietitian colleague Regina Ragone. Her grandparents were from a very poor region of Southern Italy so their whole diet was based on inexpensive leafy...
