EP 172  Test Kitchen Secrets: 5 tips for making bariatric-friendly food you will love  

bariatric surgery success podcast bariatric-friendly bariatric-friendly food family circle magazine regina ragone test kitchen secrets

HOST: Bariatric Dietitian Dr. Susan Mitchell 

 

What do you think about when you hear the term bariatric-friendly food? Boring, maybe tasteless? What is bariatric-friendly food anyway? Is it easy to prepare and yummy to eat? I want you to meet culinary dietitian Regina Ragone who has spent years creating delectable recipes for Family Circle and Weight Watchers magazines. She has test kitchen secrets to share for making bariatric-friendly food you will love.

From knives to cutting boards, salt and frozen foods Regina shares many things she learned in the test kitchens. Great discussion you don't want to miss.

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Podcast Guest: 

Regina Ragone, MS, RDN

Culinary Dietitian

Website: https://www.reginaragone.com/ 

Email: [email protected]

 

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