#5 Self Acceptance thru Tapping

GUEST: Helen Mouton

Have you tried tappingā€¦akaā€¦Emotional Freedom Technique also called EFT? In a previous episode we spoke with Dr. Peta Stapleton, the clinical psychologist from Bond Univers...

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#4 Tapping Away Food Cravings

GUEST: Dr Peta Stapleton

Have you heard of a psychology technique called tapping thatā€™s beneficial for food cravings and weight loss including bariatrics? Tapping has also been called psychol...

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#3 Priceless Perspective: Bariatric Nurse-Patient Measures Her Milestones

GUEST: Brenda Hoehn

What are some of the biggest factors contributing to successful bariatric surgery? How do you measure milestones? What continues to motivate you and help you succeed on a ...

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#2 EMOTIONAL EATING

GUEST: Glenn Mackintosh

Do you eat in response to uncomfortable feelings? Do sadness, loneliness, anger, boredom and stress sabotage your good eating intentions? Emotional eating predicts les...

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#1 BARIATRIC SURGERY: 3 THINGS SOMEONE SHOULD HAVE TOLD YOU

Ā  GUEST: Amanda Clark, Bariatric Dietitian

How you eat, when and what you eat are critical to your success. Thereā€™s at least 3 things about eating after bariatric surgery someone should have ...

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