#114 5 Benefits of a Good Night’s Sleep after Bariatric Surgery

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

Do you sleep well? How many hours a night do you average? Five or less? Seven or more? Can getting the sleep your body craves ...

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#113 Beyond the Scale: Wayne Shares his Victories with Bariatric Surgery

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

What was your relationship with the scale before you had bariatric surgery? Has it changed since surgery or does it still make...

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#112 Bariatric Mental Health Q & A #11: Your Questions Answered

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

Have you ever been shamed because of your weight? How did it make you feel? Hurt, sad, angry, isolated? Maybe it made you feel...

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#111 How to Handle Shifting Sizes without Breaking the Bank after Bariatric Surgery

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

You’ve had weight loss surgery and now, your clothes don’t fit. And in another month, any new ones you get, likely won’t fit e...

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#110 Plastic Surgeon Dr. Omar Beidas Stops by to Answer Your Questions

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

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#109 Bariatric Nutrition Q & A #11: Your Questions Answered

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

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#108 Bariatric Surgery and Covid: 5 Nutrition Strategies to Help You Recover

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

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#107 Can You Have Erythritol after Bariatric Surgery?

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

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#106 Bariatric Mental Health Q & A #10: Your Questions Answered

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

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#105 Is Ghee Bariatric Friendly?

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

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#104 7 Benefits of Drinking Water after WLS

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

Drink water! Drink more fluids! How many times have you heard this since your weight loss surgery? Too many to count, righ

...
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#103 Bariatric Nutrition Q & A #10: Your Questions Answered

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

Do you ever feel that food is getting stuck in your throat or GI tract since you’ve had surgery? What can you do about thi

...
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