HOST: Bariatric Dietitian Dr. Susan Mitchell
I can almost hear you moan as you say to me, “how do I survive the holidays without weight...
HOST: Bariatric Dietitian Dr. Susan Mitchell
“I don’t want to regain weight. I’m not so sure that I want to go back to a regular...
HOST: Bariatric Dietitian Dr. Susan Mitchell
It’s not the before mindset, it’s the after surgery mindset a few years down the track...
HOST: Bariatric Dietitian Dr. Susan Mitchell
This is an exciting time, isn’t it? You’ve had metabolic and bariatric surgery and your new transformation has begun....
HOST: Bariatric Dietitian Dr. Susan Mitchell
"Should I take biotin for my hair loss?" "My hair’s falling out since my surgery. What can I do to stop it?" I’m asked...
HOST: Bariatric Dietitian Dr. Susan Mitchell
What do you think about when you hear the term bariatric-friendly food? Boring, maybe tasteless? What is bariatric-friendly...
HOST: Bariatric Dietitian Dr. Susan Mitchell
Have you had alcohol since your surgery? Did you notice that you got tipsy from just a few sips? Were you thinking to...
HOST: Bariatric Dietitian Dr. Susan Mitchell
“How much weight can I expect to lose after bariatric surgery?” This is probably the most common question that Gayle,...
HOST: Bariatric Dietitian Dr. Susan Mitchell
What if you could get a ‘leg up’ on your bariatric surgery? If you had a nutrition game plan to put into action...
HOST: Bariatric Dietitian Dr. Susan Mitchell
Go keto! It’s definitely your answer after bariatric surgery or so you’ve been told. But is the keto diet the way to...
HOST: Bariatric Dietitian Dr. Susan Mitchell
Congratulations, you’ve worked hard on your journey and, lost a significant amount of weight. But now, you have this...
HOST: Bariatric Dietitian Dr. Susan Mitchell
Leafy greens feel so light and airy so you don’t necessarily think of them as being a nutrition powerhouse. But they are!...