#4 Tapping Away Food Cravings
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GUEST: Dr Peta Stapleton
Have you heard of a psychology technique called tapping that’s beneficial for food cravings and weight loss including bariatrics? Tapping has also been called...
#3 Priceless Perspective: Bariatric Nurse-Patient Measures Her Milestones
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GUEST: Brenda Hoehn
What are some of the biggest factors contributing to successful bariatric surgery? How do you measure milestones? What continues to motivate you and help you succeed on a...
#2 EMOTIONAL EATING
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GUEST: Glenn Mackintosh
Do you eat in response to uncomfortable feelings? Do sadness, loneliness, anger, boredom and stress sabotage your good eating intentions? Emotional eating predicts less...
#1 BARIATRIC SURGERY: 3 THINGS SOMEONE SHOULD HAVE TOLD YOU
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GUEST: Amanda Clark, Bariatric Dietitian
How you eat, when and what you eat are critical to your success. There’s at least 3 things about eating after bariatric surgery someone...