BARIATRIC DIETITIAN, PODCASTER, DR SUSAN MITCHELL

#2 EMOTIONAL EATING

GUEST: Glenn Mackintosh

Do you eat in response to uncomfortable feelings? Do sadness, loneliness, anger, boredom and stress sabotage your good eating intentions? Emotional eating predicts less...

#1 BARIATRIC SURGERY: 3 THINGS SOMEONE SHOULD HAVE TOLD YOU

GUEST: Amanda Clark, Bariatric Dietitian

How you eat, when and what you eat are critical to your success. There’s at least 3 things about eating after bariatric surgery someone...

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Think of these as a roadmap that provides inspiration and practical solutions to help you learn a tasty and healthful way to eat.

From English Muffin Breakfast Pizzas and Cedar Planked Salmon with Grilled Asparagus to One Pan Basil Chicken and Steak & Veggie Kabobs, I’m all about real good food that's bariatric friendly.

Now you can push those protein shakes aside and share a meal with family and friends. Whether you want a super simple snack or a full meal, these plans and recipes will serve it up.

Buy Your Meal Plans + Recipes Now

GUEST: Glenn Mackintosh

GUEST: Amanda Clark, Bariatric Dietitian

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